Health Horoscope Taurus

♉ Taurus (Apr 20 - May 20)

Your body keeps the score, Taurus - and your neck holds the story. Pay attention now: a taurus health horoscope that tracks Venus transits and Mars aspects helps you spot tension, appetite swings, and thyroid shifts before they spiral.

## Vulnerable Areas Your throat, neck, thyroid and jaw are sensitive. Chronic tension shows up as stiff shoulders or clenching. Watch ear and sinus issues when Mercury forms a difficult aspect or Saturn creates a long transit. 🏥

## Recommended Diet Choose grounding, anti-inflammatory foods: root vegetables, whole grains, oily fish, avocados, nuts and moderate dairy. Cut back on refined sugar when Venus conjoins Mars - you’ll crave richness. Hydration and iodine-rich greens support the thyroid. 🥗

## Exercise & Movement Favor low-impact strength, weighted walks, Pilates and neck mobility work. Yoga focusing on cervical release and shoulder openers helps during stressful squares or oppositions. Add weekly resistance training for stability. 💪🧘

## Tips for Balance Keep a steady routine, prioritize sleep, book regular massages for jaw and neck, and track symptoms during Mercury retrograde and Saturn transits. Schedule a thyroid check if tension becomes persistent. Grounding walks clear stress fast.